Overview
This book explores the science behind food and its affect on the body's ability to repair itself at the cellular level. Reduce body fat, stimulate collagen production and detoxify while diminishing cellulite. Includes meal-planning guide, recipes, exercises to stimulate your lymphatic system, meditation techniques and illustrated yoga routines.
- | Author: Ara Wiseman
- | Publisher: Ara Wiseman Nutrition & Healing
- | Publication Date: May 01, 2016
- | Number of Pages: 182 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 0986609013
- | ISBN-13: 9780986609015
