Overview
Childhood trauma book for non-religious recovery from addictions using compassion and mindfulness principles. Discussion of Adverse Childhood Experiences (ACEs), neuroscience of addiction, trauma, complex ptsd, mindfulness, compassion and self-compassion. Guidebook for meditation and compassion exercises for individuals community groups. Inclusive of LGBT and marginalized groups.
- | Author: Darren Littlejohn
- | Publisher: Blurb
- | Publication Date: Jun 12, 2022
- | Number of Pages: 334 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0989526054
- | ISBN-13: 9780989526050
