From Conflict To Connection: Transforming Difficult Conversations Into Peaceful Resolutions (Mediate Your Life: A Guide To Removing Barriers To Communication)

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Overview

From Conflict to Connection's concrete, practical tools and maps for all stages of interpersonal communication, as well [as] numerous examples, will help you to: understand how people get into conflict ... and how to get out; develop the ability to be centered regardless of what's happening around you; respond the way you'd like when you are upset and triggered; reshape negative judgments of yourself and others; and navigate a difficult conversation so you both feel empowered and satisfied with the outcome.--Publishers note.