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Harmonic Movement: Vinyasa Yoga For Strength, Flexibility & Mind-Body Harmony

Harmonic Movement: Vinyasa Yoga For Strength, Flexibility & Mind-Body Harmony

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Product Details
Author:
Brian James Kroeker
Publisher:
Brian Kroeker
Publication Date:
Jun 10, 2016
Number of pages:
174 pages
Language:
English
Binding:
Paperback/Health & Fitness
ISBN-10:
0995182205
ISBN-13:
9780995182202

Overview

Harmonic Movement combines breathwork and functional, natural movement in a powerful moving meditation that effectively and effortlessly brings your mind and body into total harmony. This home practice manual includes over 100 pages of illustrated functional movement patterns along with detailed instruction on the method and application of breath.


  • | Author: Brian James Kroeker
  • | Publisher: Brian Kroeker
  • | Publication Date: Jun 10, 2016
  • | Number of Pages: 174 pages
  • | Language: English
  • | Binding: Paperback/Health & Fitness
  • | ISBN-10: 0995182205
  • | ISBN-13: 9780995182202

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