Overview
You don't have to whip yourself into a frenzy and eliminate your favorite foods to achieve vibrant health! Ease up. Use these 6 simple concepts and change your life! Whether you are 16 or 106, these concepts apply to you. Lose the gut, melt away fat, lower your A1C, think more clearly, banish cravings, improve your mood, increase your energy-and avoid the progression of the epidemic diseases of our day: type 2 diabetes, cardiovascular disease, and cancer!The knowledge Sue brings to her clients is a distillation of over 40 years of passionate exploration into nutrition, movement, and wellness. Sue has learned experientially from some of the cutting-edge medical and alternative physicians in the country."I spent my adult life learning about and applying whole food nutrition, movement therapies, east-west medicine, life extension, yoga, homeopathy, herbal medicine, macrobiotics, body-mind centering, cranio-sacral therapy, Ayurvedic medicine, hyperbaric oxygen, and every diet in the media. I have used my body as an experiment, with some good and some not-so-good results. You don't have to! With this book, I'm sharing the most important, valuable information up front, so you can get the biggest benefit for your time, effort, and money."
- | Author: Sue Rose
- | Publisher: R. R. Bowker
- | Publication Date: Jul 22, 2017
- | Number of Pages: 224 pages
- | Binding: Paperback or Softback
- | ISBN-10: 0996982930
- | ISBN-13: 9780996982931
