Overview
Is living with adult ADHD like a constant battle in your brain? Written by a therapist and fellow "ADHD-er," this practical guide provides the tools you need to get past the stress and distress and finally get some balance and joy in your life.
- | Author: James M. Ochoa
- | Publisher: Empowering Minds Press
- | Publication Date: Feb 29, 2016
- | Number of Pages: 154 pages
- | Language: English
- | Binding: Paperback/Family & Relationships
- | ISBN-10: 0996983902
- | ISBN-13: 9780996983907
