Overview

There are things that go bump in the night, items that seem to fly off the walls or break on their own, disembodied voices, chills, cold spots, visual distortions, strange lights, shadows, creaking floors, and more. There are also times when a presence is felt or sensed or voices are heard internally, but not in the physical environment. Then there are those very rare instances when events may become more personal, and people claim to be attacked, scratched, haunted, held down, or even possessed. Often referred to as "paranormal," these unexplained events are quickly labeled as "spirit activity" by many people who experience them. But what spirit activity is real and what is the result of belief, imagination, or even physiological or psychological causes? Differentiating among these can be very tough, and there are a variety of reasons for this confusion. Whether you're someone having experiences or working as a Spiritual Advocate to assist someone who is, this resource guide is designed to serve as a tool for aiding in the identification process as well as offering potential solutions and answers.