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Spring Forward: Balanced Eating, Exercise, And Body Image In Sport For Female Athletes

Spring Forward: Balanced Eating, Exercise, And Body Image In Sport For Female Athletes

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Product Details
Author:
Kathryn Vidlock, Catherine Liggett, Andrew Dole
Publisher:
Crc Press
Publication Date:
Apr 26, 2023
Number of pages:
204 pages
Language:
English
Binding:
Paperback
ISBN-10:
1032385642
ISBN-13:
9781032385648

Overview

This is a guide for coaches, teachers, parents, and female athletes on how to implement an educational program teaching nutrition for fueling properly, avoidance of disordered eating among female athletes, and promoting mental health through positive body image.


  • | Author: Kathryn Vidlock, Catherine Liggett, Andrew Dole
  • | Publisher: Crc Press
  • | Publication Date: Apr 26, 2023
  • | Number of Pages: 204 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1032385642
  • | ISBN-13: 9781032385648

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