Overview
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this program aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact Callanetics routines work deeply on all the muscles.
- | Author: Callan Pinckney
- | Publisher: Precious Peach
- | Publication Date: Mar 07, 2025
- | Number of Pages: 00158 pages
- | Binding: Hardback or Cased Book
- | ISBN-10: 1068617489
- | ISBN-13: 9781068617485
