Stop Smoking: A Practical Guide To Overcome Smoking, Stop Addictions And Build Confidence

Do you smoke one cigarette after the other, and wish you could find a way to quit? This is the no-nonsense guide you need to read so that you can stop smoking forever. Diseases, bothering other people, coughing, always feeling unhealthy; nothing good comes from smoking, and yet you can't seem to stop. It's 2019, and 'I don't know how' is just not an excuse anymore. Your health and your life are on the line. It's time to say goodbye to your addiction. In Stop Smoking, I take you through a step by step process that will convince you to stop and then teach you how to make that stick. Your body is desperate to be healthy again. That is why this guide is going to be the turning point for you, the final stop on your road to being a non-smoker!In this step by step guide you'll discover: -Why you should quit smoking right now (not tomorrow)-How smoking affects your body, mind and those around you-How to prepare for the day you quit forever-What you can expect when you quit, and how to fight back-What your smoking triggers are, and how to change them-How to manage the side effects after you quit (don't gain weight!)You always knew the day would come when quitting stopped being a concept, and became a reality. This is that day. I'll teach you how to break the habit and embrace good health.Begin the process of being healthier and happier - and breathe easy for the first time with these expert tips. Making this decision is the hard part. Then all you have to do is focus on letting go!Become a non-smoker with this easy to use guide. Buy it now, and stop smoking!Our Book Covers the Following Topics: - Stop smoking - Stop smoking books - Stop smoking now - stop smoking forever - stop smoking hypnosis - smoking cigarettes - Quit Smoking Hypnosis

• | Author: Georgiana
• | Publisher: Independently published
• | Publication Date: May 29, 2019
• | Number of Pages: 131 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1070739847
• | ISBN-13: 9781070739847