Overview
Summer Body is a fitness bible for anyone that is looking to gain muscle and burn fat. Whether you are trying to get that six pack, figure out how to be athletic, or feel proud when you are at the beach, Summer Body provides a workout program and nutrition advice to help you set and achieve high performance goals.Pierre-Olivier is a physical therapist from McGill University that served as a strength and conditioning specialist for 6 years. He co-founded Fit Men Labs, which aims to make everyone in a state of complete physical, mental, and social well being.
- | Author: Pierre-Olivier Joyal
- | Publisher: Independently Published
- | Publication Date: Aug 04, 2019
- | Number of Pages: 53 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1087282896
- | ISBN-13: 9781087282893
