Overview
The story of how one mother found a way to implement the ancient teachings of yoga and meditation to overcome personal struggles and find internal peace. This memoir provides practical, down-to-earth tools to help those interested in personal growth and mental well-being through the use of yoga and meditation. A Mother's Guide to Enlightenment shares stories, examples, and practices for you to apply to your own life so that you will experience firsthand the benefits of yoga and meditation.
- | Author: Mirella Delorenzo
- | Publisher: Mirella Delorenzo
- | Publication Date: Nov 21, 2022
- | Number of Pages: 118 pages
- | Language: English
- | Binding: Paperback/Biography & Autobiography
- | ISBN-10: 1087986230
- | ISBN-13: 9781087986234
