Overview
All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
- | Author: Sarah Roggio
- | Publisher: Essential Library
- | Publication Date: Jul 30, 2024
- | Number of Pages: NA pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1098293304
- | ISBN-13: 9781098293307
