The Art Of Asana

This Yoga book is a compilation of how to teach 94 asanas, designed both for instructors and practitioners of all levels. It teaches to practice/instruct with proper alignment, in a way in which each of the poses caters to the practitioner's needs each particular day This book was originally written by Sabina as a manual for her Teacher Training students

• | Author: Sabina Erlich
• | Publisher: Independently Published
• | Publication Date: May 17, 2019
• | Number of Pages: 143 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1099148340
• | ISBN-13: 9781099148347