Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, and creative alternatives to your daily routine

• | Author: Corinne Gediman
• | Publisher: Thomas Nelson
• | Publication Date: Oct 08, 2005
• | Number of Pages: 320 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1401602231
• | ISBN-13: 9781401602239