Heres the simple truth about Hashimotos: Its way more than a thyroid problem. And even though its an autoimmune disease, its also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people dont seem to understand is that many Hashimotos patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more. This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. How to Heal Hashimotos offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum thereby allowing the body to return to balance. Get ready to take charge of your health and reclaim your life!
- | Author: Marc Ryan, LAC
- | Publisher: Hay House Inc.
- | Publication Date: Jun 20, 2017
- | Number of Pages: 408 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 1401953603
- | ISBN-13: 9781401953607