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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

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Product Details
Author:
Michael A. Tompkins
Publisher:
Magination Press
Publication Date:
July 15, 2009
Number of pages:
196 pages
Language:
English
Binding:
Paperback
ISBN-10:
1433804506
ISBN-13:
9781433804502

Overview

Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.


  • | Author: Michael A. Tompkins
  • | Publisher: Magination Press
  • | Publication Date: July 15, 2009
  • | Number of Pages: 196 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1433804506
  • | ISBN-13: 9781433804502

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