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H2O Workouts: Basic Water Workout

H2O Workouts: Basic Water Workout

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Product Details
Author:
Francine Milford
Publisher:
Lulu.com
Publication Date:
Jun 25, 2008
Number of pages:
86 pages
Binding:
Paperback or Softback
ISBN-10:
1435722892
ISBN-13:
9781435722897

Overview

Enjoy safe and effective exercises for the water. Exercises are listed according to the level of your current fitness. Moves range from beginner to advanced students.


  • | Author: Francine Milford
  • | Publisher: Lulu.com
  • | Publication Date: Jun 25, 2008
  • | Number of Pages: 86 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 1435722892
  • | ISBN-13: 9781435722897

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