Overview
This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies. * Utilizes a standardized chapter structure that makes finding specific information fast and simple * Summarizes and contextualizes key research findings in easy-to-understand language * Provides introductory materials to help readers build a solid foundation of knowledge, including how suggested vitamin and mineral intake amounts are determined and how dietary supplements are regulated * Includes appendices that provide at-a-glance information about the best food sources for all vitamins and minerals covered in the book
- | Author: Myrna Chandler Goldstein|Mark A. Goldstein
- | Publisher: Greenwood
- | Publication Date: Apr 30, 2018
- | Number of Pages: 272 pages
- | Language: English
- | Binding: Hardcover/HEALTH & FITNESS
- | ISBN-10: 144085209X
- | ISBN-13: 9781440852091
