Overview
Most of our daily activities are the sum total of our habits. Many of the chronic health problems facing our nation today are simply a result of our bad habits. This book lays out a simple plan to replace bad habits with healthy habits to help you achieve your optimum health.
- | Author: William E. Mitchell
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Dec 01, 2010
- | Number of Pages: 128 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1453791736
- | ISBN-13: 9781453791738