Make Me Healthy, Make Me Happy: Simple Methods For Creating A Healthy Lifestyle

Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!

• | Author: Coach Stan Maddox
• | Publisher: eBookIt.com
• | Publication Date: Oct 03, 2016
• | Number of Pages: 78 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1456627538
• | ISBN-13: 9781456627539