Overview
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!
- | Author: Coach Stan Maddox
- | Publisher: eBookIt.com
- | Publication Date: Oct 03, 2016
- | Number of Pages: 78 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 1456627538
- | ISBN-13: 9781456627539
