Overview
"I have never been what you would call a couch potato; I'm more of a computer spud." While writing about his unique cooking method used in restaurants in his thirty-five years in the business, Mr. Pierson realized he was losing weight using the method at home. He lost ninety-five pounds in ten months and has kept it off, without going on a diet, but rather, changing his lifestyle. This introduction to his method and his weight loss journey includes a good sampling of his recipes to get you started. A complete unabridged cookbook, "The No-Diet Lifestyle Cookbook", is now available.
- | Author: Victor R. Pierson III
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Dec 13, 2012
- | Number of Pages: 120 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1481255975
- | ISBN-13: 9781481255974
