Overview
Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: The Ego's Mental Tools, Expansion of the Self, Mental Control, Unfoldment of Consciousness, And More.
- | Author: Yogi Ramacharaka
- | Publisher: Spastic Cat Press
- | Publication Date: Apr 01, 2013
- | Number of Pages: 176 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1483701255
- | ISBN-13: 9781483701257
