Overview
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
- | Author: Arnold G. Nelson
- | Publisher: Human Kinetics, Inc.
- | Publication Date: February 27, 2020
- | Number of Pages: 264 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1492593648
- | ISBN-13: 9781492593645
