Stretching Anatomy

Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.

• | Author: Arnold G. Nelson
• | Publisher: Human Kinetics, Inc.
• | Publication Date: February 27, 2020
• | Number of Pages: 264 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1492593648
• | ISBN-13: 9781492593645