Overview
Jadzia Cypress offers step by step instruction and insight for the absolute beginner to meditation. This small guide covers the essential questions - how, what, when, where and why? - with a directness and simplicity that a beginner will find both necessary and helpful, Jadzia makes the case for meditation both as stress relief and energy giving. The guide includes a section on crystals and is useful for those using circlets or crystals for healing, concentration, or meditation.
- | Author: Cynthia Percy
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Nov 16, 2013
- | Number of Pages: 102 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1492866121
- | ISBN-13: 9781492866121
