Overview
In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.
- | Author: Stephanie Smith
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Nov 11, 2014
- | Number of Pages: 216 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1495422585
- | ISBN-13: 9781495422584
