Overview
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.
- | Author: Emily Horn
- | Publisher: Adams Media
- | Publication Date: Oct 20, 2020
- | Number of Pages: 208 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1507214251
- | ISBN-13: 9781507214251
