21 Days To Improve Your Sleep Hygiene & Lose Weight: Is Sleep A Necessity Or A Luxury?

This book will educate, enlighten, motivate, and help you to respect sleep. We all need and want to get the quality sleep we deserve to survive. Most of us, take sleep for granted as if it is something we do not need. In essence, Sleep is next to air...we need it to heal.

• | Author: Donata D Mooring
• | Publisher: Movement Publishing
• | Publication Date: Sep 28, 2018
• | Number of Pages: 62 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1513634119
• | ISBN-13: 9781513634111