Overview
Foundation for good movement is necessary. In this installment, Hébert walks us through all the exercises relating to arm, leg, trunk, hopping, support, suspension and breathing, and later weaves the use of equipment into all those layers. A must for anyone, in any activity.
- | Author: Philippe Til
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Aug 11, 2015
- | Number of Pages: 110 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1515227766
- | ISBN-13: 9781515227762
