Overview
The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.
- | Author: Eileen Laird
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: December 12, 2015
- | Number of Pages: 146 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1519600283
- | ISBN-13: 9781519600288
