Overview
Eating when you're in an emotional state of mind is not useful when it comes to managing your weight, the type of diet you're on, and, really, your overall health and well-being. You see Emotional Eating starts off all innocent, then something happens. When you find yourself in those emotional states again, what do you do (?), do you start going for the food again? Exactly! This is a never ending cycle. People use food for comforting themselves. It all traces its roots back to primitive times, when people survived from the foods they ingested. Survival and food are closely linked, and when anchors are triggered by certain emotions, it causes people to unconsciously eat. I bet you're not even aware you do this, half the time. You probably don't know why you have such a difficult time managing your weight? You diet and exercise and still can't shed, right? Well, maybe not all, but probably most of this has to do with emotional eating. The good news is you can correct this once and for all with self-hypnosis. Grab a copy of this book and learn how to stop emotional eating once and for all. Tomorrow will be different. The next day too. Then then next. And, soon you'll find your weight EASY to maintain. You'll feel better. You'll look better. And, nobody has to be the wiser! You won't even realize you aren't eating when you're in an emotional state. You'll simply not eat, and feel better for it. Grab Your Copy Today!
- | Author: Bryan Westra
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Jan 13, 2016
- | Number of Pages: 74 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1523393602
- | ISBN-13: 9781523393602
