Overview
Every musician is an athlete. The Feldenkrais Method is a self-discovery process using movement that aims for performance with minimum effort and maximum efficiency--it can help instrumentalists hone their bodies to perfect a balance of strength, skills, and agility. This guide includes many beneficial exercises, lessons, and case studies.
- | Author: Samuel H. Nelson
- | Publisher: Rowman & Littlefield Publishers
- | Publication Date: Jan 11, 2024
- | Number of Pages: 220 pages
- | Binding: Hardback or Cased Book
- | ISBN-10: 1538182580
- | ISBN-13: 9781538182581
