Overview
What are general guidelines for performing each one of yoga poses? What are the benefits of yoga practice? Why should I organize my practice according to the yoga sutras of Patanjali? Is traditional yoga a proper yoga for beginners? What is the difference between this book and others yoga books?
- | Author: Timothy Morrison
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Feb 12, 2017
- | Number of Pages: 44 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1543057233
- | ISBN-13: 9781543057232
