Yoga Poses: Benefits Of Yoga Practice According To Yoga Sutras Of Patanjali

What are general guidelines for performing each one of yoga poses? What are the benefits of yoga practice? Why should I organize my practice according to the yoga sutras of Patanjali? Is traditional yoga a proper yoga for beginners? What is the difference between this book and others yoga books?

• | Author: Timothy Morrison
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Feb 12, 2017
• | Number of Pages: 44 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1543057233
• | ISBN-13: 9781543057232