Overview
Are you reeling, frustrated, in pain from a major life change? Look inside to read the author's powerful story. See how her accessible, easy to use mind, body, spirit exercises work in real life as you follow her journey through challenging and life threatening events. Learn how to use these techniques yourself to not only survive but thrive. The perfect pocket companion book with daily strategies you can implement in just a few minutes. If you or someone you love is struggling with a life challenge, this book can change your day. Refer back to the exercises in troubled times or simply for a healthy jump start to your day. www.triggerstochange.com
- | Author: Diana Cushway
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: May 14, 2017
- | Number of Pages: 126 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1544900007
- | ISBN-13: 9781544900001
