Overview
Guided meditation is easy, deeply relaxing, and fun. You don't need any special skills to reap its benefits, and this little book shows how, with a year's worth of imaginative inner journeys provided for you to enjoy. You will start feeling calmer, sleep better, understand yourself more - and best of all, be fascinated by the goldmine of discoveries waiting for harvest, behind your closed eyes. As life gets busier and more demanding, take it easy - reach for Meditation To Go!
- | Author: Thorn Steafel
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: November 19, 2019
- | Number of Pages: 376 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1545425620
- | ISBN-13: 9781545425626
