Overview
Vince Gironda was one of the greatest trainers in bodybuilding history. Convinced is an encyclopedia of Vince's true natural bodybuilding methods. Daryl Conant has put together a comprehensive book that features all that he learned directly from Vince. Topics covered include nutrition, exercise theory, as well as 235 of Vince Gironda's exercises. Convinced is a must-have for anyone interested in true natural bodybuilding and keeping alive the methods and memory of Vince Gironda.
- | Author: Daryl Conant M. Ed|Daryl Conant
- | Publisher: AuthorHouse
- | Publication Date: Oct 25, 2017
- | Number of Pages: 684 pages
- | Language: English
- | Binding: Paperback/Reference
- | ISBN-10: 1546211853
- | ISBN-13: 9781546211853
