Overview
Learn how to understand and use your stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than be limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life.
- | Author: George R. Faller, MS, LMFT|The Rev. Dr. Heather Wright
- | Publisher: SkyLight Paths
- | Publication Date: Apr 22, 2016
- | Number of Pages: 176 pages
- | Language: English
- | Binding: Paperback/SELF-HELP
- | ISBN-10: 1594736146
- | ISBN-13: 9781594736148
