Mindfulness: A Practical Guide to Awakening

Intended to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom, "Mindfulness" draws on Goldstein s four-decade study of the Satipatthana Sutta the Buddha s original discourse on the practice of mindfulness meditation. "

• | Author: Joseph Goldstein
• | Publisher: Sounds True
• | Publication Date: March 01, 2016
• | Number of Pages: 459 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1622036050
• | ISBN-13: 9781622036059