Overview
Arctic explorer and anthropologist Vilhjalmur Stefansson promotes the health benefits of a diet high in fat and low in carbohydrates. Inspired by his observations of Eskimos and other indigenous cultures, and supported by evidence from a year-long experiment in which he only ate meat, Stefansson makes a strong case for an all-meat diet.
- | Author: Vilhjalmur Steffansson
- | Publisher: Echo Point Books & Media
- | Publication Date: Dec 27, 2017
- | Number of Pages: 358 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1635610788
- | ISBN-13: 9781635610789
