Overview
This book is about using the principals of the Original Strength System and maximizing the performance output of athletes. It is written primarily to Strength and Conditioning Coaches and other professionals although the everyday athlete will also benefit from its contents.
- | Author: John Usedom|Tim Anderson|Chip Morton|Mark Shropshire Jr
- | Publisher: OS Press
- | Publication Date: Sep 24, 2018
- | Number of Pages: 120 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1641849320
- | ISBN-13: 9781641849326
