Help Me, I'M Struggling! | My Secret Diary For Therapy | Diary Adult Special

If you're on therapy, your therapist will probably ask you to keep a diary. It's not because he wants to be very personal but because your writings will form part of your mental health assessment. Keep a diary to clean your thoughts and to put names on your emotions. Release all those pent-up emotions and be free of your load. Begin a dairy today.

• | Author: Planners & Notebooks Inspira Journals
• | Publisher: Inspira Journals, Planners & Notebooks
• | Publication Date: Feb 01, 2019
• | Number of Pages: 200 pages
• | Language: English
• | Binding: Paperback/SELF-HELP
• | ISBN-10: 1645212912
• | ISBN-13: 9781645212911