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This Is ADHD: A Workbook : Practical Advice and Interactive Journaling for Understanding ADHD

This Is Adhd: A Workbook: Practical Advice and Interactive Journaling for Understanding ADHD

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Product Details
Author:
Chanelle Moriah
Publisher:
Simon and Schuster
Publication Date:
Mar 01, 2024
Number of pages:
144 pages
Language:
English
Binding:
Paperback
ISBN-10:
1646046129
ISBN-13:
9781646046126

Overview

Discover the essential guide to understanding attention deficit hyperactivity disorder--commonly known as ADHD--for people with ADHD and their families, friends, colleagues, and more.Chanelle Moriah was officially diagnosed with ADHD at 22 and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obtain an assessment or support. So Chanelle created a simple resource that explains what ADHD is and how it can impact the different areas of someone's life. This is ADHD: A Workbook is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of their experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it. With clear sections explaining the many aspects of ADHD, accompanied by Chanelle's beautiful illustrations and with space for readers to write down their thoughts, this workbook is designed to be personalized to the individual's experience. This is ADHD: A Workbook helps people feel less alone in their ADHD and brings knowledge to an often-misunderstood condition.
  • | Author: Chanelle Moriah
  • | Publisher: Simon and Schuster
  • | Publication Date: Mar 01, 2024
  • | Number of Pages: 144 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1646046129
  • | ISBN-13: 9781646046126

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