An easy to follow guide to The Eight Brocades, one of the most popular sets of qigong exercises. Details the movements, breathing and internal work that make qigong such a gentle yet powerful health exercise
- | Author: Robert Poyton
- | Publisher: Cutting Edge
- | Publication Date: Jun 10, 2019
- | Number of Pages: 100 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1646064275
- | ISBN-13: 9781646064274