This is a great roadmap to healthy aging and living life to the fullest. It's brilliantly written, a joy to read and loaded with valuable information. -Tony Omernik, Advocate for Healthy Aging and Retirement Coach "This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." -Jill Renken, MPH, CHES, Aging Professional "How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' says author Margie Hackbarth. With personally crafted affirmations the results are simply Amaging!" -Phillip L. Ransom, Writer, Communicator We all want the best of growing older: Keeping consistent healthy lifestyle & good habits Maintaining muscle tone & stamina Sustaining meaningful connections & friendships Nurturing a strong faith Staying positive about aging There's just one problem: the older we get, the harder it gets! Sound familiar? In Amaging(TM), author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life's journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect. Then guides readers to shift from reluctantly aging to intentionally aging.
- | Author: Margie Hackbarth
- | Publisher: Bublish, Incorporated
- | Publication Date: June 30, 2021
- | Number of Pages: 184 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1647043514
- | ISBN-13: 9781647043513
