7-Day Vegetarian Diet: Pescetarian
Independently published
ISBN13:
9781650802695
$15.61
The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals.If you notice your weight creeping up. You want to stop the upward trend and lose a few pounds as well. Here's the perfect solution: Use the 7-Day Vegetarian Diet to quickly lose those unwanted few pounds! Or maybe you've let your weight get out of control. So you decide to go on a diet. It doesn't matter what diet, or how much weight you want to lose. Your first move should be to go on the 7-Day Diet lose a quick 3 to 5 pounds and get on the right track. After the 7-day diet does its job you can switch to a longer-term diet. This eBook contains two 7-day diets: a 1,200 Calorie diet, and for even faster weight loss a 900 Calorie diet. And both diets have a meal plan (menu) for each and a delicious recipe every one of the 7 days.On the 7-Day Vegetarian Diet, most men lose 4 to 5 pounds. Smaller men, older men and less active men will lose a bit less and larger men, younger men and more active men often much more. On the 7-Day Vegetarian Diet, most women lose 3 to 4 pounds. Smaller women, older women and less active women will lose a bit less and larger women, younger women and more active women often lose more.
- | Author: Gail Johnson|S Vjay Gupta
- | Publisher: Independently published
- | Publication Date: Dec 25, 2019
- | Number of Pages: 44 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1650802692
- | ISBN-13: 9781650802695
- Author:
- Gail Johnson|S Vjay Gupta
- Publisher:
- Independently published
- Publication Date:
- Dec 25, 2019
- Number of pages:
- 44 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1650802692
- ISBN-13:
- 9781650802695