Anti Inflammatory Diet: Heal Your Body, Eat Healthy, and Reduce Inflammation

Inflammation is a very tough problem that many people have. Dealing with inflammation caused illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet. Luckily for you, this book will help! This book was written Specifically for those dealing with inflammation caused health problems This book will guide you step by step with dealing with these issues head on. This book will go over: Essential Fundamentals of the Anti-Inflammatory diet How to recognize the cause of Inflammation and Coeliac Disease (KEY!) How this diet can help with arthritis pain. The amazing benefits of anti-inflammatory foods. Is Gluten linked to Chronic pain and Disease? (Page 53) How inflammation can cause rapid ageing... How this diet can protect you from diseases. Foods that You NEED to avoid! Anti-Inflammatory meal plan (IMPORTANT!) Delicious recipes for the anti-Inflammatory diet. This book will give you actionable advice on how to start and successfully implement the anti-inflammatory diet into your life. Mastering the anti-inflammatory diet can give you a much higher quality of living! This book is an amazing resource for someone that has poor health. It could transform your life...

• | Author: Dolly Connor
• | Publisher: Independently published
• | Publication Date: December 11, 2019
• | Number of Pages: 227 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 167451624X
• | ISBN-13: 9781674516240