Fierce and Proud! Realistic Self-Defense for Women
Independently published
ISBN13:
9781688047150
$17.47
Learning self-defense is important for everyone, especially women. Having the knowledge and confidence to defend yourself and your family is invaluable. In Fierce and Proud! Realistic Self-Defense for Women learn self-defense concepts to increase your safety, as well as quick and effective self-defense techniques to defend yourself and your loved ones.Self-Defense Concepts: Learn how to become aware of your surroundings, trust your intuition, and make daily decisions that promote a safe lifestyle. Verbal Defusing: Learn how to use your words and your tone of voice to stop a potential attack.Striking Techniques: Learn how to use your hands and legs to strike and stop a larger adversary from hurting you.Ground Survival: Learn the correct way to defend yourself if an adversary takes you to the ground.Defenses From Common Attacks: Learn how to defend against an adversary who tries to strike, grab, or choke you.Realistic Self-Defense Scenarios: Learn important concepts to stay safe in realistic scenarios that you may encounter in your daily
- | Author: Marc Bochner
- | Publisher: Independently published
- | Publication Date: Sep 10, 2019
- | Number of Pages: 178 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1688047158
- | ISBN-13: 9781688047150
- Author:
- Marc Bochner
- Publisher:
- Independently published
- Publication Date:
- Sep 10, 2019
- Number of pages:
- 178 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1688047158
- ISBN-13:
- 9781688047150