Overview
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as has been demonstrated many books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event.Marie Emmerich has provided this workbook to assist people who care about tracking their progress with keto dieting, especially with comfort foods.
- | Author: Marie Emmerich
- | Publisher: Independently Published
- | Publication Date: Aug 31, 2019
- | Number of Pages: 34 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1689787872
- | ISBN-13: 9781689787871
