Overview
Carer Support System - Self Care For Family Carers "Caring for yourself is very important, especially when you have someone who depends on you." Carer Support System includes: Daily Prompts - The prompts help family carers to consider different aspects of their caring role. Daily Planners - The daily planners can help to plan activities, meals, appointments and keep track of how you are feeling, practice gratitude and plan for the future. Managing Your Emotions - The Managing Your Emotions section can help carers to record events that are stressful and work through emotions. A complete 30 Day Carer Support System that will assist family carers to reduce stress, manage emotions and plan for the future.
- | Author: Diane Campbell
- | Publisher: Independently published
- | Publication Date: Sep 24, 2019
- | Number of Pages: 91 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1690696346
- | ISBN-13: 9781690696346