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Intermittent Fasting: A Beginners Guide

Independently published
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9781691619634
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ISBN13:
9781691619634
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Have you heard about intermittent fasting and want to know what it's all about? Maybe you're looking for a healthier lifestyle and want to get some good ideas, or don't' know where to start. This introductory beginner's guide is perfect for you.Learn all about Intermittent fasting: -History-How it works-Types of intermittent fasting16/8Alternative DaysWarrior DietSpontaneous Meal SkippingEat stop Eat5:2 Diet-Benefits of intermittent fasting


  • | Author: Jason Legend
  • | Publisher: Independently published
  • | Publication Date: Sep 07, 2019
  • | Number of Pages: 39 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1691619639
  • | ISBN-13: 9781691619634
Author:
Jason Legend
Publisher:
Independently published
Publication Date:
Sep 07, 2019
Number of pages:
39 pages
Language:
English
Binding:
Paperback
ISBN-10:
1691619639
ISBN-13:
9781691619634